Chiropractic Therapy Helps Migraines
A migraine is a particularly severe type of headache and is considered a disorder that can completely disable a person while they are experiencing the migraine. For those who have this condition, it is most common for them to develop them in their teenage years and they can often increase in complexity and severity as they enter their adult life. The frequency at which they endure this condition can increase up until they’re in their forties. Here we will take a look at how chiropractic therapy can help migraines.
Tens Of Millions Of Americans Suffer From Migraine Headaches
Although this condition affects only about 10% of the population that still translates into well over 30 million Americans that routinely have a migraine headache. The percentage of women is considerably higher than for men, and by some estimations, almost 20% of adult women between the ages of 15 and 45 will experience migraine headaches. Because the condition typically starts in a person’s teenage years, it actually increases in intensity and frequency throughout the person’s adult life up until they reach their forties.
There are men and women who continue to have migraines past their forties, but most commonly the frequency and intensity of these types of headaches tend to dissipate after that age. North America has one of the highest rates of those experiencing this condition, but Europe and South America also have a very high amount of people who experience regular migraines.
Africans and Asians seem to have the lowest occurrence of migraines. In North America, it was found that there was a link between economic status and the likelihood of having migraines. Those in America who were better educated and who had higher incomes had a lower incidence of migraines than those who had less education or lower incomes. According to one study, migraine headaches cost American businesses 25 billion dollars annually because of decreased productivity due to those who have migraines.
How Is A Migraine Classified In Comparison To Other Types Of Headaches?
The IHS is the International Headache Society, and it is the main authority that classifies different types of headaches. They define a migraine as one that is moderate-to-severe in its intensity and one that often pulsates and is intensified by doing regular physical activity. It is also a headache that causes vomiting and nausea. Those who have migraines are commonly affected by light and noise, which can further intensify the level of pain.
There are a number of neurological symptoms that can be associated with a migraine attack. A person may experience a change in their vision and become super sensitive to light, and they may even experience some numbness. This condition is often crippling to the person experiencing it. They may be unable to do anything but lie down in a dark and quiet room until the symptoms reduce or subside.
Science does not yet fully understand why some have this condition. Some scientists suspect that it may be caused by abnormal brain activity. It can also be connected with the nervous system and how the body regulates chemicals triggered by the brain. It is likely that genetics make a person more likely to have this condition.
1. Emotional Triggers
Stress and Anxiety are one of the leading triggers that cause the onset of a migraine. Shock is closely associated with this, and in some cases, even certain types of excitement can lead to a migraine.
Caffeine, sugar, and alcohol are leading triggers of migraines. A number of foods have been closely associated with the onset of a migraine. These can include citrus fruit, chocolate, cheese, and foods and drinks that contain caffeine.
Women, in particular, are susceptible to hormonal changes that can trigger a migraine. This is especially true during menstrual cycles.
4. Environmental Triggers
Very loud noises, strong and unpleasant smells, and even flickering computer screens or TV screens can be among those things that can bring about a migraine. If there are very bright lights or sudden changes in the temperature, these are also things that can bring on a migraine.
Chiropractic Therapy Helps Migraines
A therapy known as CSMT which stands for chiropractic spinal manipulative therapy is used regularly for the treatment of migraines. The government has reported on studies done and report that this type of treatment can be effective for migraines. Based on the report there were randomized controlled trials as well as a nonrandomized controlled trial. The report also included three case studies that were done.
Over 90% of chiropractors use a method called the Diversified technique. The second most commonly used method is known as the Gonstead method. Both of these techniques use a low amplitude and high-velocity thrust, but there are some differences between the two techniques. They each require that manual manipulation and adjustment be made by the chiropractic doctor. The Gonstead technique releases the adjustment slowly whereas the Diversified method does not.
The doctor will take a medical history and give you a physical examination. They will then do a visual inspection and depending on which method they use there will be additional aspects done. Both of these techniques have yielded positive results, but to date, the most common is the Diversified technique.
There is also more evidence to support the Diversified technique than there is for the Gonstead method. That doesn’t necessarily mean that one is better than the other, but rather it means that one is more often used than the other, and therefore chiropractors have more experience with it. Additional techniques that can be used include the manipulation of trigger points on the shoulder, back, and neck. The doctor will also often recommend dietary changes, exercise, and relaxation techniques.
Anyone who has experienced a migraine headache knows it’s something that can be completely debilitating. There is good evidence to suggest that chiropractic therapy can help reduce the effects of migraines. Over-the-counter pain medication is often ineffective, and many people will find that the help they can get by chiropractic therapy can be quite helpful.